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High blood pressure rarely shows itself, until it’s done serious harm. But there are signs your body gives you. Catching them ...
Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...
The Kathmandu Post on MSN11m
What cold plunges really do to your body
In recent years, cold plunges-brief immersions in icy water-have surged in popularity. They are praised for benefits ranging ...