Anbernic’s RG G01 controller integrates a heart rate sensor and display, combining gaming controls with wellness tracking and ...
Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.
Walking in a winter wonderland may sound serene and peaceful, but shoveling your sidewalks to take that walk could quickly change delightful to deadly. According to the American Heart Association, the ...
Just like with people, when pets experience chronic stress it can raise cortisol levels, heart rate and blood pressure; ...
This harrowing video shows a poor hedgehog that’s fallen into a swimming pool and is trying desperately to get out. On ...
Difficult conversations are a human inevitability. Here’s how emotionally secure people turn them to their advantage.
A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode ...
These local athletes have met some of the fitness world’s most daunting challenges. Learn how they pushed their limits to ...
If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your goal: Aim for the minimum.A ...
A father of a nearly 5-year-old has sparked a raw conversation about parental burnout after admitting that his toddler's ...
Just like with people, when pets experience chronic stress it can raise cortisol levels, heart rate, and blood pressure; weaken the immune system; and even cause fluctuations in weight — […] ...