A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Paneer Korma is a delightful dish often enjoyed during Ramadan,. It's a creamy and aromatic curry made with chunks of paneer ...

Embrace the winter season with delicious and protein-rich green pea recipes. From quick stir-fries and nourishing soups to ...

Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.

Paneer Jalfrezi is a vibrant and spicy North Indian stir-fry featuring paneer, onions, and bell peppers tossed in a tangy tomato-based masala. The word Jalfrezi literally means “hot fry,” referring to ...

These Are the 51 Best Deals on Serious Eats' Favorite Kitchen Gear Tender and creamy fingerling potatoes, smoky Spanish ...

Marinate the paneer cubes in lemon juice, salt, pepper, and olive oil for 30 minutes. Grill it on a pan till golden brown.

Bay leaves are a staple in Indian kitchens, adding a subtle aroma and flavor to dishes. These leaves are used in a variety of ...

How to Prepare: Blanch green beans. Heat oil, and add mustard seeds, urad dal, dried red chilies, and curry leaves. Add beans ...