Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Cooking habits are now learned from chefs, creators, home cooks, and voices from around the world, but some kitchen trends ...

If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Let's be real. Walking down the canned goods aisle at your local grocery store can feel overwhelming. Rows and rows of shiny ...

From pancakes to omelets, these lesser-known Pennsylvania spots serve breakfasts that keep locals coming back for more.

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Being healthier now to avoid disease later' isn't just good advice — it's essential for reducing the long-term impact of ...

Deputy Education Minister Dr Clement Abas Apaak has condemned the alleged theft of school food supplies, urging public ...

No matter where you live, no household should be without an emergency first-aid kit like this one. Packed into a neat carry ...