I do these 3 things every day to keep my brain sharp, says neurologist: I 'practice what I preach'
"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...
YourTango on MSN6d
11 Things Lucky People Do Way Differently Than Unfortunate Ones, According To Psychology
Considering people who are "lucky" often subconsciously manifest the things they want into their lives, they're innately ...
6 Small, Everyday Things Dietitians Wish You’d Stop Doing With Breakfast
For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...
Hosted on MSN13d
10 little things the happiest people do every day: They are 'truly content with life,' says expert
Do something creative with your hands ... Setting firm boundaries: Research says we need two to five hours of free time every ...
NBC Washington14d
10 little things the happiest people do every day: They are ‘truly content with life,' says expert
Do something creative with your hands ... Research says we need two to five hours of free time every day for peak happiness. Happy people protect their "me time," and they know that those work ...