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“Oh, now, that’s a little crazy,” he said with a laugh. Then he reconsidered. “Once you fall in love with a sport, you want to keep playing. They’re still out there having fun.” ...

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"Keep an eye on the way your body reacts, even as you tweak your protein [intake]," says Patel. Keep in mind that it's easy to go overboard with protein powders. "As a general guideline ...

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Don't avoid going for your regular brew in favour of an iced version, because drinking hot drinks actually does help to keep you cool! It's whispered as an age-old method, we've all heard it before, ...

Endurance is the foundation of a strong leadership presence, enabling leaders to navigate adversity, chaos and change while ...

We all experience moments when we feel stuck, discouraged, or overwhelmed. During these times, a few words of wisdom can help ...

According to Maiocco, there is strong internal support for bringing ... “And so then it becomes, where can he go or stay and have a good season and kind of reestablish himself as a top-flight ...

Whether it’s a warm hug or saying, “I appreciate you,” these moments strengthen your bond. If Venus is strong in your birth ... reminds us to keep the fire alive. Surprise dates, shared ...