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Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Co-founded by Leg Gibbons and Marli Kimball Johnston, Integral Pilates is expected to bring a new fitness experience to the Southwest Austin community in the near future. What the ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym routine and the longevity trend tightened its grip on fitness. One reformer reg ...

These four hotels around the globe channel everything that Pantone’s 2026 Color of the Year, Cloud Dancer, is about—including ...

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A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...