This is a high-protein and low-carb breakfast and to make it, take whisked eggs, soft paneer cubes, chopped spinach, onions ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Garlic and spinach make the perfect winter combo, packed with nutrients. Sauté chopped spinach leaves in butter and season ...

Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from the spinach and is gluten-free, too ...

Wash and drain the rice and soak it in cold water for 20 minutes. Drain and set aside. Preheat the oven to 250°F. Line a sheet pan with paper towels. Heat the oil in a frying pan on medium heat to ...

Paneer Korma is a delightful dish often enjoyed during Ramadan,. It's a creamy and aromatic curry made with chunks of paneer ...

These Are the 51 Best Deals on Serious Eats' Favorite Kitchen Gear Tender and creamy fingerling potatoes, smoky Spanish ...

It is often said that protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key ...

Paneer is rich in casein and high-quality protein that promotes satiety and preserves lean muscle during weight loss. Studies ...

Namaste Indian Restaurant in Scottsdale serves tandoori chicken, rich curries, and warm hospitality so good it rivals ...

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...