If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. This ...

Muscle Legends is a gym-style Roblox game where you're set on a path to become one of the strongest players in the entire ...

This Mount & Blade II: Bannerlord guide covers how to get renown fast so you can become a strong leader respected by other lords.

Older, Faster, Stronger is a National Geographic exploration into the science of what it takes to live a longer and more ...

I get asked at least once a day, if not more, what supplements to take. As a former NFL player who trains hard, does Jiujitsu ...

Can Gut Bacteria Make You Stronger? How your microbiome might be the secret to better performance When most athletes think about building strength, the focus is ...

“When you do an isometric hold, the muscle stays tight without moving the joint,” says Denise Chakoian, a certified personal trainer and owner of Core Cycle and Fitness La Gree. “Instead of pushing a ...

'Skeletal muscle is the organ of longevity,' says the WH cover star. And it's not just a catchy phrase. Muscle plays a critical role in protecting bone density, posture and mobility – especially ...