The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Ardmore is brimming with hip restaurants, bars, and small businesses, and transforming this bustling Montgomery County town ...

Fast-food chain Steak ‘n Shake announced on Thursday that it will ... “No cap” is a slang term meaning “no lie” or “for real.” The chain followed that post with another post saying ...

Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...

Instances of fake eggs, made from harmful synthetic chemicals, are rising, posing health risks such as digestive issues, ...

The fast-food giant returned the Shamrock Shake ... It looks different than normal beer, but there's no real difference. The shake looked different than a vanilla shake, but there wasn't much ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness-minded young men. But despite few of these products promoting weight loss ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

“Therapy and dietetics will never be as ‘sexy’ as a shake, but for eating disorders, they are going to be far more beneficial.” I ultimately realised that swapping real food for a cup of ...