Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Another great breakfast? A Greek yogurt parfait with nuts and berries. “Greek yogurt packs up to 20 grams of protein per cup.

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Cereal might be convenient, but it rarely keeps you satisfied past mid-morning. If you’re tired of reaching for a snack an ...

Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to ...

Eggs have long been considered the gold standard of breakfast protein, delivering about 6 grams per large egg. But they’re ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

“Baked oatmeal is a very easy and practical recipe,” explains nutritionist Laura Parada of her go-to sweet treat, which you ...

Fitness coach Raj Ganpath says most Indians are not short on food, they’re short on balance. His advice is refreshingly ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...