For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...

The first patient to undergo all four joint replacements at the new National Treatment Centre Highland has highlighted his ...

Mumbai doctors are observing a clear rise in the number of fractures among elderly patients, with nearly 10-15 senior citizens reporting fractures requiring surgical intervention every week. These ...

A recent study found that strength-based workouts can improve hip strength, balance and flexibility – and they can boost lean body mass, too ...

Bob and Brad discuss how to treat knee bursitis at home, including suprapatellar, prepatellar, infrapatellar, and pes ...

With UK brewing now mostly carried out at motorway-friendly mega-sites, what happened to the historic estates left behind?

Rehabilitation improves knee function, mobility, and pain after knee replacement surgery in people with hemophilia, a study in China found.

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

Pilates has been the buzzy fitness trend for a while now. And it can seem daunting to attend your first class.

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you doing hip flexor ...

They’re simple, dynamic, body weight movements that get your body moving and open up your joints, so you’re warmed up and ready for action. Spending just a few minutes on this prep can help prevent ...