We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.
Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...
When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...
Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...
No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...
Debris struck the Astrakhan Gas Processing Plant in the southern Russian region on Monday in a drone attack which sparked a fire and caused a shutdown. After residents complained about breathing ...
Kassan said that his struggle with anxiety and panic attacks worsened after selling his company. As time passed, Kassan said he couldn’t help but start to feel a void growing inside him.
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