Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Mushroom powder, dehydrated scallions ... for that matter). High in fat and protein, this Paleo meal plan recipe is the ultimate way to mix up your usual breakfast or dinner when you're sick ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

Cofounder Justin Mares is fired up about creating new nutrient-rich products for the Make America Healthy Again era.