Do you need to slam a protein shake as soon as you finish working out ... 1g of fat, and 100 calories. With such a low ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

Bloom's green powder has blown up on TikTok, but is it worth the hype? I tried it for myself. Here are my thoughts, as a ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Discover how Zydus Wellness is reinventing Complan, the iconic health drink, by expanding its target audience, leveraging ...

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

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