Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let the gentle sounds, including Tibetan singing bowls, chimes, and soothing ...

Immerse yourself in a visual and auditory experience with this serene showcase of wind chimes. Explore various wooden, metal, ...

That night, the mattress store welcomed in a procession of tired adults for a sound bath led by Alice Moon, a cannabis industry publicist turned wellness practitioner. This form of guided group ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Spiritual travel doesn’t promise change. It creates space for it. Today, that space has become a luxury in itself. These five ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

Hermosa Centennial Mural Restoration Unveiling Saturday, January 10, 10:30 a.m. The City of Hermosa Beach invites you to ...

As the inflatable raft I’m sitting in drifts down Bali’s Ayung River, it’s almost impossible not to think of HBO’s knockout ...

Kentucky Lake and Lake Barkley lie just a short drive away, offering boating, fishing, and waterfront relaxation without the crowds or costs of coastal alternatives. The nearby Land Between the Lakes ...

This Lake Erie town sits where the Ashtabula River meets the big water. The meeting creates a natural harbor that birds absolutely love. Herons stand like statues waiting for fish to swim by. The ...

Thank you for signing up! Did you know with a Digital Subscription to The Star, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty ...