Speaking on the “ Happy Sad Confused ” podcast, released Thursday, the Irish actor recalled meeting with James Bond producer ...

You want to walk as though you're late for a train; you want your heart rate to come up.’ On the topic of hitting the ...

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Following the success of youth football tournaments in India, a premier U-15 table tennis championship is set to make its ...

Buffalo has always been a city of good neighbors, a place where community, authenticity, and heart are at the center of ...

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THE Regional Trial Court (RTC) of Pasig City has denied the plea of Kingdom of Jesus Christ (KOJC) founder Apollo Quiboloy to place under house arrest citing his medical condition and humanitarian ...

Sean Strickland has gained attention for his unconventional diet, which includes unhealthy foods like pizza and cheeseburgers ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

From critically acclaimed storytelling and award-winning photography, our SouthCoast Today app, available in the Apple or ...

F. Encourage Physical Activity: Beyond limiting screen time, parents should encourage physical activities that are fun and ...