Elliptical machines can offer a low-impact workout benefiting those with herniated disks. Because you’re moving both the upper and lower body, you’re working the major muscle groups needed to ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These exercise machines fit that bill.

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Doing either activity for an hour burns 365 calories. The Standard has put together a guide for the best cross trainers and elliptical machines for home workouts.

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Reliable estimation of the time-varying covariance matrix of asset returns is indispensable for portfolio construction, risk budgeting, and automated advisory services. Conventional estimators-rolling ...