Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

Learn how to quiet “food noise” and navigate festive-season pressures with mindful, balanced habits. With the end of the year ...

Students in the Thomasville City Schools System recently heard from some of their favorite social media influencers during a ...

All you can do is your best, which means you need to accept that you're human and will make mistakes, take responsibility for ...

STRANGE as it may sound, my most uplifting experience in recent days was a memorial service I attended at the Unitarian Universalist Church of Nashua, where I had a 24-year ministry. The Nashua ...

Kids these days, as the older generations say, care more about scrolling than showing up. Teenagers are hounded for our supposed laziness and lack of passion or curiosity. Our elders question our ...

These hilarious White Elephant gifts are actually worth bringing to the gift exchange. They'll be the gift that everyone ...