With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

It's hard to believe that we've been spreading democracy and destruction across Helldivers 2's galaxy for an entire year now, and one developer has been behind almost every surprising twist and ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Joel Dahmen appreciates the notoriety offered via Netflix’s “Full Swing” docuseries, but he admits that sometimes it can mess with his head. “There are times where you just kind of want to ...

Eastwood’s method is an amalgamation of Pilates, dance, strength training, ballet and yoga, all whipped into flowing sequences more reminiscent of choreography than an exercise class.

Joel Rose is a correspondent on NPR's National Desk. He's currently on a temporary assignment covering immigration. In his first stint on the immigration beat, Rose was part of the NPR team that ...

Joel joins the WPTV NewsChannel 5 team as a multimedia journalist after spending two years as a weekend anchor/producer and multimedia journalist with the Scripps station KXXV 25 News in Waco, Texas.

The main cast of Animal Control are all returning for season 3, as Joel McHale, Michael Rowland, Vella Lovell, Ravi Patel, Grace Palmer and Gerry Dee were all mentioned in the official Animal Control ...

SVP chats with 4x PGA Tour winner Chris Kirk who had his first victory on the Korn Ferry Tour last week after stepping away from golf for more than a year to deal with alcohol and depression ...