By isolating resistant microbes from wastewater, scientists found that curcumin and emodin could slow their growth in the lab ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Sanjeev Kapoor emphasises the health benefits of spices like cinnamon, nutmeg, and turmeric, which enhance flavour and support digestion and immunity.

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

Indian and Sri Lankan cuisines are closely related due to geography, shared history, trade, and cultural exchange, especially ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.