AI fitness coach delivers real-time adaptive workouts with compact home gym hardware to deliver personalized strength ...

Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

The number of drones in this year's Exercise Forging Sabre has more than doubled from the previous edition in 2023.

Discover the art of performing a headstand with our comprehensive guide, tailored for yoga enthusiasts of all levels, especially those embarking on their fitness journey over 40. This instructional ...

President Trump's reaction to Carlos Alcaraz winning the 2025 U.S. Open has gone viral on social media. The 22-year-old ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to ...

Tests measured how fast drones could be launched, how reliably they flew in tough conditions, and whether they could make a ...

A total of 24 drones will be deployed in this year’s Exercise Forging Sabre. Read more at straitstimes.com. Read more at ...

Offering up to a week’s worth of power in a single charge and an easy-to-navigate interface, the FitBit Charge 6 is a great ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

A study of nearly 3,000 adults suggests that delayed meal timing in older age could serve as an early warning sign of ...

A health-conscious approach to retirement preparation is so vital. Let’s break down some practical, science-backed tips to ...