The researcher and author Jean Twenge has a prescription for the harmful effects of screen time on children. If only parents ...

Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...

For sometimes up to 12 hours a day, I was falling prey to rage bait and the comparison trap. I wondered what it would be like to live without that noise.

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

Too much screen time can negatively affect a child’s health, focus, and sleep, and can even lead to gadget addiction. With a ...

While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s mental, emotional and physical well-being.

A tool called “Your activity off Meta technologies” helps you manage how Facebook and Instagram look at your online activities.