BEREA, Ohio — Joe Flacco and David Njoku sat on the end of the bench late in the Browns’ preseason finale over the Rams, ...

Jaxon Wiggins has pitched well during his second season in pro baseball in 2025. He is expected to make his Triple-A debut ...

Hoping to be a rare repeat winner, the Thunder will lean on their double-big lineup once again. Expect Holmgren and Isaiah ...

Philadelphia Eagles receiver A.J. Brown sharpens his physical tools with tough training in the offseason—and hones his brain ...

Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

After their humiliating Super Bowl LIX loss, how will the Chiefs respond? Patrick Mahomes explains how the team can get back ...

People who do several very short bouts of strenuous activity each day are much less likely to die in the next few years than ...

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for ...

The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or ...

Wondering when to switch up your workouts? Learn how often to change your routine to avoid plateaus, build strength, and stay ...

If you’ve tried a weighted vest at five percent of your body weight and you feel like you’re ready to dial it up, Darmofal ...

Sabrina Carpenter doesn't seem to take herself, or her wellness and fitness routine, too seriously. It's part of what makes ...