Less than three weeks out from her next challenge, the Berlin marathon, Davis shared on Instagram yesterday that she’s ...

Long runs are the cornerstone of distance training. They build endurance, prepare your body for race-day miles, and sharpen ...

To manage the feature on Pixels, tap the gear icon on the keyboard then Glide typing. On iPhones, head to Settings then tap ...

In this video, we take on Turtle Town in Super Bear Adventure with an easy run and a fast finish! 🐻💨 Watch as we speed ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.

You’ll gain a boost when you add speedier segments into your typical long run.

Fitness Don’t skip leg day! According to a scientist, these are the only 2 exercises you need to strengthen your lower body ...