Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

With a wide variety of discounts available, including during the new opening-day event Celebrate OK!, people can save a fair ...

In the book "Beyond Fast," Newbury Park coach Sean Brosnan writes few understood what exactly it took to turn his ...

Investors helped mitigate climate risk by creating standards, shaping disclosures, and deploying capital into future-proof ...

Half marathon runners also benefit greatly from long runs that encompass blocks of race pace work. As with the marathon long ...

A viral altercation showed a woman demanding a father give her the home run ball he caught for his son at a MLB game.

Less than three weeks out from her next challenge, the Berlin marathon, Davis shared on Instagram yesterday that she’s ...

Tools race ahead but people’s comfort levels crawl. Speed also leaves less time for guardrails. A rushed rollout means ...

Nordic curls are “a challenging bodyweight exercise that targets your hamstrings by having them lift up the weight of your ...

When I started noticing declines in my performance, these small tweaks to my training made me a stronger runner.

Running easy isn’t just about pace, but also mindset. How to overcome your ego and reap the real rewards of recovery.

Max Herrle filed Aug. 26 to run for City Commission Seat 3, which opened up after the incumbent, City Commissioner Jeremy ...