While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The placement of your bird feeder matters. Here’s how to bring all the birds to your yard while keeping them safe, healthy ...

Want more plants in your garden without getting more from the store? It’s time to learn plant propagation. It’s how gardeners ...

If you want beautiful bloom but don't have much time, fear not! There are several varieties of fast growing flowers out there ...

Venus will stick around in these climes until July 30th. According to myth, Venus, the Roman goddess of love and fertility, ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

Master gardener Margaret Rose Realy offers a deeply Catholic guide to transforming any outdoor space into a place of prayer and beauty.

Change the water after the sunflowers have been in a vase for two to three days. Start the refreshing process by cutting 1 ...