Whether a child walks, bikes, drives, or rides the bus to school, the most important thing about their journey is that it’s a safe one.

Scientists studied how the sea creatures, also known as chimaeras or ghost sharks, ended up with one of evolution’s most ...

Motivated is a good way of describing Darrian Lewis. A redshirt senior safety, Lewis is motivated to do all he can on and off ...

Torch calories and sculpt a leaner back in 30 days with these 5 energizing morning exercises for fat loss and strength ...

The University of Southern Mississippi has begun construction of a new oyster hatchery that aims to help alleviate the ...

The Illini were (mostly) effective in a road win over the Blue Devils, but was it enough to push them into the AP's top 10?

Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction.

This quick, 4-exercise back and biceps strength workout will torch your upper body, sculpt your physique, and strengthen your muscles in a short amount of time.

Sculpt your upper body in just 20 minutes! 💪 This workout targets chest, back, and abs with effective exercises you can do ...

Why it’s effective: The pull-up really is the holy grail of upper body exercises – it builds strength in almost every muscle ...

NEWS: Pitt State Softball officially announces their newest additions to their roster for their upcoming 2026 season.

US Navy Seals killed three North Koreans in a botched mission to plant a listening device to spy on Kim Jong-un.