Fortunately, avoiding the orange's dense and bitter pith is quite easy — it simply requires a different cutting technique ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

Extra body weight and too little activity are now among the top drivers of cancer. To keep cancer rates low in Utah, we need ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

In TODAY.com's Expert Tip of the Day, a dietitian explains the one hack that can help keep your digestion on track, ...

During the festive season your healthy diet goals may take a back seat and your sugar levels may spike Here is an ...

How to avoid heartburn this Christmas - Heartburn is a burning caused by stomach acid travelling up towards the throat, also ...

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

The holiday season is in full swing, and with it comes flu season, as more than 3,000 flu-related cases are being reported by ...

There's nothing worse than waking up with a raging hangover after having a few too many drinks - but according to one expert ...

Why do our eating habits change in the winter — and how can we change what we eat to feel fuller and more energised?