Features of the priciest metro Phoenix houses to sell in mid-February include fire pits, a music room, a diving pool and wet ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

IS the perfect time to build out the home gym, for the garage or another room inside of the house. The temperatures are ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Homeowners say they have made functional changes to how they use their home in the last few years, including space for hobbies, exercise and remote work.

Denver Nuggets starting power forward Aaron Gordon has an unusual sleep aid, but it's paying off for the Denver Nuggets this ...

The Rican Stationary Exercise Bike is on sale for just $153 right now at Walmart, a solid 49% discount on its normal price of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells ... And if you’re lifting with a barbell and have the room anyway, you might want to consider buying ...

Sydney-based interior designer Thomas Hamel’s Hidden Treasure project, a luxe villa in Melbourne’s south-east, leans into the ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.