Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think ...

I realized it's been forever since I made a nutrition video, so this is a quick answer to one of the nutrition questions I ...

While medical professionals say the high-protein craze might not be for everyone, dieticians are offering some tips on how to ...

"We're excited to bring our High Protein Nutrition Shakes to Walmart and make high-quality, plant-based nutrition even more accessible," said Tom Beecher, President of Kate Farms. "In 2024, the U.S.

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

Cereal might be convenient, but it rarely keeps you satisfied past mid-morning. If you’re tired of reaching for a snack an ...