The Marshalltown Public Library sponsored an engaging program on Sunday afternoon. Iowa storyteller Darrin Crow, dressed in ...

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Based on data from the CDC, one in eight women in the US report experiencing symptoms of depression after giving birth.

A 2020 study shows that nearly one in 10 US adults and one in five adolescents and young adults reported some degree of ...

Often referred to as seasonal affective disorder or SAD for short, weather-induced depression can be debilitating ... stylish 10,000 lux shaded lamp is a great option. The rounded shape provides ...

Ben Kweller and Jason Schwartzman have known each other for a very long time; that picture above captures the two of them together at a record store in 2002. Schwartzman is most famous as an actor, ...

Stefanie Londino has played Miss Hannigan more than 570 times. But she’s never tired of playing the hard-drinking orphanage ...

But it can also prompt irritability, mood swings and instability. Sugary foods and drinks include things like cola, doughnuts ...

But there’s also another version of the Archimedes story — one that speaks more directly to the uniquely American journey of ...