Many have seasonal affective disorder (SAD), a type of depression typically beginning in the fall or winter and marked by ...

W e’re nearly a week into the time change, which for many marks the start of seasonal affective disorder (SAD). Around five ...

For decades, seasonal depression has been blamed on a lack of sunlight, but a study suggests the real issue may not be the ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Researchers say breaking a sweat regularly can help to regulate mood, and being outdoors also generates positive emotions. Being social is also an effective strategy for combatting SAD. Make sure to ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...