Wrist curls are a basic exercise that specifically target the muscles used in forearm pronation. Sit on a chair with your ...

Hold a light dumbbell and slowly curl your wrist upwards and then lower it back down. Do three sets of 12 repetitions on each ...

Yes, these are all so important for a strong bod. But your routine may be missing workout moves for an overlooked area: forearm exercises. The forearm is the part of the arm between the elbow and ...

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...

VATICAN CITY (Reuters) - Pope Francis injured his right forearm after a fall in his residence on Thursday but did not suffer any broken bones and continued on with his agenda for the day ...

Minnesota Wild forward Ryan Hartman was suspended for 10 games for roughing Ottawa Senators forward Tim Stützle, the NHL ...

Kopech could miss the first month of the season due to right forearm inflammation, Bob Nightengale of USA Today reports. Kopech battled a forearm issue during the playoffs, although it never got to ...

But the former Michigan running back didn’t get much of an opportunity, suffering a fractured forearm in the second quarter of a 30-25 loss to the Seattle Seahawks.