Optimal blood circulation is vital for overall well-being, ensuring efficient transport of oxygen and nutrients. Simple lifestyle adjustments can significantly improve blood flow.

For more than a century, scientists have known that blood vessels can rhythmically contract and relax in a process called ...

A quick 10-minute Kansa–ghee foot massage can boost blood circulation, relax tired legs, and reduce pain. Learn how this Ayurvedic technique works and its health benefits.

Cutting off blood flow can prematurely age the bone marrow, weakening the immune system's ability to fight cancer, according to a new study from NYU Langone Health.

Arjuna relaxes the muscles in your blood vessels, helping them open up and lower blood pressure. This improved blood flow reduces pressure on your arteries and supports overall heart health.

BACKGROUND: Myocardial infarction (MI) is a high-prevalence disease that threatens human survival and quality of life worldwide. Considerable evidence has suggested that periodontitis (PD) is ...

Several factors can affect blood pressure readings, including eating, not eating, and diet. Learn what can affect them and how to take an accurate measure.

Mean arterial pressure (MAP) measures the flow, resistance, and pressure in your arteries during one heartbeat. We’ll go over what’s considered normal, high, and low before going over the ...

Researchers discovered that Covid accelerates blood vessel aging by about five years, especially in women. Even mild infections increased arterial stiffness, with vaccinated individuals showing ...