Besides embarrassment, UI can decrease quality of life. They may avoid exercise, social activities and intimacy, for example.

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

USA: A new study has found that a 3-month yoga program did not improve sleep quality or reduce sleep disruption more than ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and chronic illnesses. Fortunately, non-invasive methods like yoga and bladder ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

It sounds dramatic, but for many women, their favourite leggings may be quietly adding fuel to the fire. They are comfortable ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Ageless Medical Clinic, a primary care clinic in Longview is offering a new holistic approach to healthcare that includes ...

Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...

PORT TOWNSEND — Jefferson Healthcare will acquire Port Hadlock-based Discovery Physical Therapy on Dec. 31. The clinic will retain its staff and its legacy name by moving forward as Jefferson ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...