THE SHARPE END: We have heard for as long as Premier League players and managers still have air in their lungs that top-flight footballers are being pushed beyond their limits - and now Mail Sport ...

How many learning experiences do you need? Sometimes, you may stick to something as a crutch because you're uncomfortable with change. There are a lot of unknowns when you venture into new ...

Things are a bit disappointing in the world for many people right now. A part of you may be carrying this weight on your own shoulders wondering how you can make it better. Try to find one way ...

Each day brings its own share of mini miracles, and if you're aware, you'll see them. Pay attention to things like repeat numbers or things that people say when you had the thought earlier ...

A new day is here, and it's up to you to make the most of it, Aries. You have an incredible opportunity unfolding right before your eyes. What do you want to do today? You get to choose the path ...

Stop looking back. The future is there for you on the horizon. You have so much more life to look forward to living. Why shed tears about what was or what you used to do? See what's ahead and ...

Heartache requires rest so you can heal. When someone you care about disappoints you, it can drain all your energy. Don't pretend everything is OK. If you feel sad and need to cry, then do it. If ...

Strength isn’t always loud and overbearing, Aquarius. It can also be quiet and still. Today, your ability to have understanding and compassion for others can be your greatest asset. Lean into ...

You have something you know is of value, but are you feeling insecure about sharing it with the world? It takes courage to share your ideas, and you may fear being rejected. However, how will ...

What is your why, Gemini? Meaning, what drives you to do what you do? You may have recently gained a spark of inspiration propelling you into action. Or, you have been in your pursuit for some ...

Stay optimistic. Keep hope in your heart. You may not always have the right answers, but the right attitude can go a long way. Think about the past. Have you ever gone through a dark moment and ...

It's just as good to say no as it is to say yes under the right circumstances. Don't be a person who's stingy for the sake of holding back what you can do for another person. However, be wise ...