You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Turns out Kate Winslet will sometimes let go of things she'd kept private. The star recently shared her earliest intimate ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Are you looking to get rid of unwanted bra fat? Look no further! In this video, we present four effective bodyweight ...

WITH what feels like every other person jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

In early December, the American Cancer Society updated its guidelines for the first time since 2020. Iran in 'full-scale' war ...

I can’t quite remember when a David Walliams book first entered our house, but I do remember my reaction. On the surface, it ...

For years now, we have written — perhaps too often — about the extraordinary plunder of public money involving politicians, public works engineers and officials, and their collaborating private ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Kate Winslet is opening up about her early dating experiences. The Oscar winner, 50, talked about her first-ever film role in ...

A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, a new study published ...