Moderate coffee consumption may boost mood, protect the brain, and lower risks of diabetes, heart disease, and stroke.

Rotating your hip in a circle or squatting low can reveal if the clicking is accompanied by pain, catching or locking – signs ...

After one of her most controversial fashion choices at the 68th Annual Grammy Awards on 1, 2026, Chappell Roan set the ...

Need a quick pick-me-up? Explore 10 simple, science-backed methods to improve your mood and boost your happiness in just a few minutes ...

Decatur Police invited reporters to step behind the trigger of a high-tech firearms simulator to experience the split-second ...

The repetitive nature of many of the grandmacore hobbies—embroidery, knitting, and kneading dough, for instance—can help you ...

Given what’s been happening around the world these past few years, you’d be forgiven for daydreaming about the past. Recent ...

I was unpacking a box of my husband’s when I pulled out a book I’d never seen before. I stood upright to get a good look: ...

Smitten vibes or unhealthy obsession?

With all the excitement around the NHL returning to the Olympics, let's take a moment to remember those who never got the ...

High cholesterol is among the most misunderstood health threats of our time, particularly in Nigeria where illness is often ...

Physical abilities fade as we age, but many of us like to think that won't be an issue until we're well into our golden years ...