Boutique fitness studios capitalize on rising health consciousness by offering personalized, diverse classes catering to specific goals like strength and stress management. Expansion in smaller towns ...

Serving his country in Afghanistan during the summer, then heading home to suit up for the Texas Longhorns football team in the fall, Nate Boyer’s life had a tempo like few others. And he was hooked ...

Why travellers and expats head to Phuket for structured training, covering fitness tourism, camp types, community, costs, and what to expect.

Donald "Frue" McAvoy and his fiancée were having a quiet day at home when his vision went black and his airway collapsed.

For troops who use supplements to improve workouts, a little-known, hard-to-find list is ending careers even as the Pentagon ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

A dramatic twist is taking hold of the U.S. labor market, as jobs once considered undesirable-because of low pay, grueling ...

Celebrating Women Entrepreneurship Day with 8 inspiring founders reshaping India’s business landscape through innovation, ...

For a few years, the all-volunteer military construct was failing. Fresh thinking, financial resources, and untold amounts of effort have turned things around.

Area veterans visited Memorial Park School last week to see the program for Veterans Day and be thanked by the students.