Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...

Researchers are paving the way for the design of bionic limbs that feel natural to users. They demonstrate the connection ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

UChicago scientists are making major progress on a technology designed to give nuanced “feeling” to prosthetic hands, by ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

In a new study published this week, researchers debuted a bionic hand system that can reportedly ... we come closer to a future in which a prosthetic body part is not just a functional tool ...

John Daly won’t be gripping it and ripping it for a little while. The 58-year-old underwent hand surgery this week, sharing the news from his hospital bed. “Emergency hand surgery ...

I didn’t really get into hand cream until 2020, when I’d started washing my hands with impressive frequency. It wasn’t too long before I realized my body lotion wasn’t going to cut it ...