20 best upper-body stretches to reduce pain and improve posture
Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.
Here’s Why Flight Attendants Might Sit on Their Hands During Takeoff and Landing
Flight attendants have to sit in a very specific way for takeoff and landing. Here's why—and whether you should too.
What Is The ‘Floor Time’ Trend On TikTok? Here Are Its Benefits
Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...
CBS agrees to hand over ’60 Minutes’ Harris interview transcripts to FCC
President Donald Trump had sued CBS for $10 million over the “60 Minutes” interview, claiming it was deceptively edited to ...
Prosthetic limb gains more natural control through hand–brain connection
Researchers are paving the way for the design of bionic limbs that feel natural to users. They demonstrate the connection ...
What living in a war zone does to your brain – and how you can help
Now an NHS psychologist, BBC journalist Dr Sian Williams describes how Humanity & Inclusion helps those scarred by the war in ...
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Man eating 6-9 pounds of butter and cheese a day develops ‘cholesterol hands’ while on carnivore diet: JAMA
A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...
A rare brain disorder robbed Robert F. Kennedy Jr. of his strong speaking voice
Robert F. Kennedy Jr. has spasmodic dysphonia, a voice disorder caused by a malfunction in the brain. Here’s what to know.
5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...