Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...
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Modern life can be overwhelming. How do we approach our busy days mindfully instead of with just a full mind? That very ...
S kincare goes beyond surface-level care, it is a holistic approach to well-being where according to experts, aligning your ...
Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and practising specific breathwork techniques can also help reduce hypertension ...
Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...
Circadian rhythms govern our biological clocks, influencing every aspect of life. Modern life often misaligns us with these ...
(Unsplash) One of the richest Ayurvedic source is haldi or turmeric ... Shea butter is a great choice to use as children’s daily skincare routine. It is riches with Vitamin A and E, ideal ...
EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.
Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.
It provides various health benefits, including curing illnesses. There are reasons why many, including Patanjali Ayurved, use the climbing plant of Giloy in its medicines and products. Giloy in ...