When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...
Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.
Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.
While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...
Jake Kassan, a college dropout, ventured into the business industry at an early age with the sole aim of "making money".
Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...
Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...
From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.
The confident and cohesive LP has arrived, with frontman Jason Singer offering insight into each song on the debut.
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Best Health on MSNWhat’s the Best Way to Deal with Anxiety?What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...
You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
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