A lean physique, a resurfaced hip and unexpected DEXA results raised new questions about muscle, bone density and training at ...

A body composition scan inside a deserted Triyoga, a stand-off over a yoga mat, and a lesson on why every body carries its ...

Replaceable HYROX Sled Blades aim to make race resistance more consistent. What changes for competitors, training clubs and ...

I’m adding two protein shakes a day and tracking my strength and balance. What will a second DEXA scan be able to tell me in ...

Interest in Kylie Jenner’s workout has reportedly surged. Here’s what her past fitness habits suggest, and how to train ...

Bradley Wiggins and a book on Finnish skittles feature among five contenders for the £25,000 prize. See the shortlist ahead ...

DoNotAge Performance combines creatine, Nitralis and NAC. We examine what the formula promises, what is known and what ...

GORUCK opens a UK warehouse in Kent, names veteran Farren Morgan to lead operations and outlines plans for rucking events.

As fans gather for the Men’s Rugby World Cup, Brisbane will host five days of wheelchair rugby — with organisers aiming for a record standalone audience.

From race safety and shoe rules to new championships, World Athletics’ running team has a broad brief. What will change for runners?

As pharmacies deliver winter flu and COVID-19 jabs, staffing shortages and medicine supply problems add to pressure behind ...

A class can ask for strength, balance and concentration, or make space for the kind of slower movement that feels more ...