Snacking on nuts can also help keep you from overeating, she says. Here are four of the best ones to incorporate into your diet, plus, her top pick. What’s the No. 1 healthiest nut for weight ...

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.

Chock Full o' Nuts might seem like an odd choice of name for a coffee brand. However, there's a historical reason why the company keeps this title.

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or sprinkle them on your favorite dishes.

Parents sometimes avoid nuts due to claims they cause unwanted weight gain or trigger life-threatening allergies.

Research suggests eating nuts may help reduce risk of depression in adults. However, it's not exactly clear the exact reason why.

From a nutritional standpoint, one of the most significant differences between macadamia nuts and hazelnuts is their vitamin B content, says Lvova. However, this shouldn’t be too much of a concern, ...

Discover which nuts protect against stroke with powerful compounds that improve brain health and circulation. Simple dietary changes for stroke prevention.