From boxing to weights, the supermodel sisters have different approaches to fitness, so I tried both of their workout routines to see which I prefer.

4. Boxing sessions Another A-list favorite workout of the moment is boxing—and Hailey has said that she has turned to the exercise to raise her heart rate.

Shadow boxing is an amazing workout you can easily do at home! Fitness expert Jennifer Jacobs shares her shadow boxing exercise step by step.

Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners.

A 20-Minute Boxing Workout to Build Strength and Endurance One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed.

Fitness Boxing 3’s virtual trainers won’t be able to tell if you’re punching incorrectly and not using your entire body to the extent that you should.