Think upbeat pop, electronic anthems, or hip-hop with infectious hooks. The goal here is to trigger those feel-good ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A new study published in the journal PLOS ONE found that social media use ...