Sleep expert Rafael Pelayo explains the importance of sleep for mental health and how we can better support sleep in our children.

For the 30% of children who have problems falling or staying asleep, their genes may be to blame, according to a 15-year study published in the Journal of Child Psychology and Psychiatry.

New research from Penn State University revealed how childhood sleep patterns could be linked to future substance use. Study co-author David A. Reichenberger and sleep expert Wendy Troxel discuss.

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

Early diagnosis and timely intervention play a critical role in ensuring children receive the restorative sleep necessary for their overall well-being.

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously struggle with everything from bedtime routines to nightmares. Who knew ...

Results indicate that parents can play a crucial role in their children's recovery from a concussion, by monitoring their sleep and encouraging good sleep hygiene, researchers said.

Prepare Kids for Daylight Saving Time Craig Canapari Studying sleep in Connecticut Not everyone’s child will sleep an extra 30 minutes, but the important thing is to move bedtime.

A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids back into a routine with the start of a new school year.

But the experience inspired me to email three sleep specialists about why little kids seem to move so much more than adults or even older children while they’re asleep.