There's a new exercise class for seniors at the Town Village in Leawood, Kansas. Residents at the senior living facility have something to pirouette about with new ballet classes.

Assisted living exercise and mindfulness activities Today’s senior communities strive to make fitness fun and easily accessible through on-site, ability- and skill-relevant gyms, plus a variety ...

Alyssa Jackson, Fitness Center Director, Bell Trace Senior Living Community shows us an example of a workout you can find online. Here’s what you need to know about the CarDon Conditioning program: ...

Many older adults find that some daily activities become harder to manage as the years go by. When extra help is needed, there are several types of senior living communities to consider.